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Dr Tom Barber is a #1 bestselling author, integrative and existential psychotherapist and coach, supervisor, researcher, speaker, and co-founder of Self Help School. His work has spanned nearing 30 years, in which he has focussed on helping people all over the world to improve their knowledge and understanding of their psychological worlds. Tom regularly delivers courses and lectures in the UK, USA, Canada, Mexico, and across Europe. In addition, he maintains a private therapy and coaching consultancy from his base in Essex, and online.