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A 3-part course to help you overcome Insomnia and get your sleep cycle back working perfectly so you can sleep like a baby.
Start today to get a great night’s sleep … tonight!
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Dr Sandra Westland is a #1 bestselling author and Advanced Existential Psychotherapist, in full time practice since 1999. She is also co-founder of Self Help School. She previously worked for many years in education as a highly qualified senior teacher in secondary schools, leaving to work in a private psychiatric hospital and then onto becoming a full-time therapist, where she now divides her time between a successful private practice in Essex and online, writing books, courses, and undertaking research in various psychological subjects.
