Estimated reading time: 1 minutes
Listen to Marina Nani interview Tom Barber about intelligent self-help and how you can use emotion and mindfulness to improve your life. Tom shares his story of finding hope, working with Patch Adams in Russia, and finding peace and humanity in China. Today, only on Radio W.O.R.K.S World™ …
Dr Sandra Westland is a #1 bestselling author and Advanced Existential Psychotherapist, in full time practice since 1999. She is also co-founder of Self Help School. She previously worked for many years in education as a highly qualified senior teacher in secondary schools, leaving to work in a private psychiatric hospital and then onto becoming a full-time therapist, where she now divides her time between a successful private practice in Essex and online, writing books, courses, and undertaking research in various psychological subjects.