by Dr Tom Barber | Oct 20, 2024 | Personality, Psychology
The Dark Triad of Personality: How to Spot Narcissistic Abuse and Coercive Control—and Break Free “How starved you must have been that my heart became a meal for your ego.” — Amanda Torroni In the realm of psychology, the concept of the “dark triad” of personality...
by Dr Tom Barber | Oct 15, 2024 | Courses, Psychological Approaches, Support
The Hidden Wounds of Trauma Trauma affects far more people than many realize, and often its impact goes unnoticed for years. It’s not just the major, life-altering events like war, assault, or natural disasters that leave emotional scars; seemingly smaller, everyday...
by Dr Tom Barber | Oct 14, 2024 | Psychological Approaches
Upgrade Your Thinking to Influence Your Beliefs: How REBT Can Transform Your Cognitive Processes In a world where negative thinking patterns can become deeply ingrained, learning how to improve cognitive processing is crucial for mental health and emotional...
by Dr Tom Barber | Oct 14, 2024 | Psychological Approaches
12 Irrational Ideas That Cause and Sustain Neurosis Albert Ellis, Ph.D Albert Ellis, a pioneer in psychology, developed the concept of the 12 Irrational Ideas That Cause and Sustain Neurosis to explain common thought patterns that can lead to emotional distress and...
by Dr Tom Barber | Sep 26, 2024 | Psychological Approaches
Free Dialectical Behaviour Therapy (DBT) Training Webinar – 1 Hour CPD Certification Major therapeutic interventions in mental health: Dialectical Behaviour Therapy (DBT) This recording is taken from the free DBT webinar that was held on Wednesday 24th March...
