Articles

As well as all our articles, here you can find out about new courses, as well as up and coming planned releases of products and trainings. We will also post here details of FREE training and CPD/CE courses, so take a moment to add your details here so you can be notified of all new products and releases straight to your inbox.

10 Brutal Personal Growth Truths That Will Set You Free

by | 22nd April 2025 | Guides, Personal Development, Psychology | 0 Comments

“The truth will set you free, but first it will piss you off.” – Gloria Steinem More than 70% of people admit they feel stuck in life, despite having access to more personal growth and self-help content than ever before. So what’s going on? The answer lies not in lack...
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Stress Management Mastery: From Chaos to Calm

by | 9th April 2025 | Personal Development, Psychology, Self Help Techniques | 0 Comments

If stress management is on your mind, you might be wondering if stress has become a constant companion of yours? If so, you’re not alone – a staggering 62% of people worldwide say their daily life was disrupted by stress in the past year​. Stress can creep into every...
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AI and Mental Health: A New Era of Self-Improvement

by | 8th April 2025 | Emotions, Personal Development, Psychology | 0 Comments

Artificial intelligence isn’t just for tech giants – AI and mental health is an area that is quietly revolutionising personal well-being. In fact, as many as 20,000 mental health apps exist today​, illustrating the surging demand for digital self-help tools. And...
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Stress at Christmas: Mastering the Art of Festive Calm

Christmas is often lauded as the most wonderful time of the year. Yet, for many, it feels more like an elaborate exercise in endurance. Between financial strain, strained family dynamics, and a never-ending to-do list, the festive magic can easily fizzle out. A 2022...

It Ends with Us: Intergenerational Trauma and the Path to Healing

"The trauma you carry is not just yours; it is your family's. To heal yourself is to heal the generations before and after you." — Dr. Gabor Maté Intergenerational trauma is not just a concept—it’s a lived experience that shapes how we navigate the world. Research has...

Discover how Strategies and Meta Programs can Accelerate Change

Discover how Strategies and Meta Programs can Accelerate Change

In his latest interview with Marina Nani from Radio WORKS World, Tom talks about the psychology of accelerated change, how inner strategies for organising our perceptual sensory data and the subsequent meanings we make of our experiencing are influenced by the meta...

Unlocking Your Self Belief

Unlocking Your Self Belief

Marina Nani from Radio WORKS World interviews Tom Barber about Self Belief and Limiting Beliefs, Living an Authentic Life, Engaging with Gratitude and more!

Intelligent Self Help with Tom Barber and Marina Nani on RadioWORKS

Listen to Marina Nani interview Tom Barber about intelligent self-help and how you can use emotion and mindfulness to improve your life. Tom shares his story of finding hope, working with Patch Adams in Russia, and finding peace and humanity in China. Today, only on...

Get a Great Night’s Sleep!

A 3-part course to help you overcome Insomnia and get your sleep cycle back working perfectly so you can sleep like a baby. Start today to get a great night's sleep ... tonight! Click Here to download your program now.

Liberate You … Get rid of your limiting beliefs!

So ... Sandra has unveiled her Online Program! AND you can can get part 1 FREE at the link below .., Get Part 1 of Sandra's Online Program to Liberate You, completely FREE, with a special mystery BONUS GIFT! In your Part 1 audio and manual you will be able to find out...