Dr Sandra Westland

Students

Years Experience

Of Courses Covered

Books & 2 Amazon #1 Bestsellers

Empowerment with Dr Sandra Westland

About Dr Sandra Westland

Sandra is a dedicated and highly skilled Existential Psychotherapist and Counsellor, registered with the UKCP, who has devoted over 25 years to supporting clients as they navigate life’s complexities.

With deep expertise in trauma, body image concerns, eating disorders, and weight-related challenges, Sandra has made a significant impact in guiding individuals toward healing and empowerment. Her advanced practice in Inner Child Therapy underscores her commitment to addressing the profound effects of childhood trauma.

Beyond her clinical practice, Sandra’s influence extends through teaching, lecturing, and leading workshops across Europe. Her dynamic approach and compassionate insight have inspired countless professionals and individuals on their paths to growth and understanding.

As the Co-Founder of Self Help School, she has cultivated a transformative space for those seeking personal development and change. Sandra’s passion for education and personal betterment positions her as a respected figure in the fields of psychotherapy and self-help.

Sandra’s achievements include her status as an award-winning, #1 bestselling author. She has authored a series of powerful books that motivate readers to explore their own journeys of self-reflection and healing. Her work expands beyond writing to include audio programs that skillfully blend NLP, Inner Child Therapy, and other impactful therapeutic methods. These programs are crafted to empower individuals in various areas of personal growth.

Sandra’s expertise and thought leadership have been recognised by major media outlets, where she is frequently invited to share her knowledge on mental health and well-being. Her role as Co-Founder of Self Help School showcases her commitment to creating resources that inspire and support those on their journey toward transformation.

Discover Sandra’s award-winning books and audio programs for practical tools and insights that can guide you toward a richer, more fulfilling life. To learn more about connecting with Sandra for online psychotherapy, EMDR, or coaching sessions—offered to clients around the world—reach out below.

As Seen On

Telegraph
BBC
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LATimes

“Sandra is an excellent teacher, not only that, she was an inspiration to me. She presents in an engaging manner, with her open, empathic, warm and understanding personality. Attending the course was the best decision I made with regard to my professional development. I can’t recommend Sandra highly enough.”

Carmen

My trust in Sandras’ teaching, professional integrity and guidance is unquestionable. Her passion and energy for her work and life never fails to influence those she works with and I have Sandra to thank for the growth and development of my own passion in the work that I do. She has my respect as well as my recommendation.”

Bobby

Sandra offers online sessions for EMDR, psychotherapy and coaching. She also offers supervision and academic mentoring for students up to PhD level. Use this form to enquire about online sessions with Sandra.

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