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Your Self-Development Gateway to Personal and Professional Excellence

At SelfHelpSchool.com, we believe in the transformative power of personal development. Our mission is to provide you with the tools, knowledge, and support needed to achieve unparalleled success in every facet of your life.

With decades of combined experience in high-level expert psychological education, mentorship, and personalised assistance, we have honed the most effective strategies for human growth and self-development in the areas of psychology, health and wellness, and wealth creation.

Why these three? Because true personal development spans more than one dimension. It touches the way we think, how we feel, and how we secure our future.

The VARK Assessment: Unlocking the Secrets to Effective Learning

Imagine this: nearly 70% of people don’t consciously adapt their learning strategies to suit their style. That means most of us are missing out on a faster, more intuitive path to understanding. The VARK assessment can change that. The VARK assessment, a globally...

Stress at Christmas: Mastering the Art of Festive Calm

Christmas is often lauded as the most wonderful time of the year. Yet, for many, it feels more like an elaborate exercise in endurance. Between financial strain, strained family dynamics, and a never-ending to-do list, the festive magic can easily fizzle out. A 2022...

It Ends with Us: Intergenerational Trauma and the Path to Healing

"The trauma you carry is not just yours; it is your family's. To heal yourself is to heal the generations before and after you." — Dr. Gabor Maté Intergenerational trauma is not just a concept—it’s a lived experience that shapes how we navigate the world. Research has...

Mastering the Storm: A Guide to Anger Management

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. Buddha Anger is a deeply human emotion—raw, complex, and often misunderstood. While it can signal a violation of our values or unmet needs,...

How to Use Mindfulness to Transform Your Life

Mindfulness isn’t just a trendy buzzword. It’s a transformative tool backed by science and used by millions to cultivate inner peace, reduce stress, and enhance emotional resilience. Recent research reveals that even just 10 minutes of mindfulness each day can make a...

The Confidence Blueprint: Unlock Your Inner Strength

Confidence is the key to unlocking potential. Whether you're stepping into a boardroom, meeting someone for the first time, or pursuing a personal goal, your level of confidence can dictate the outcome. Yet, confidence isn’t an inherent trait reserved for the lucky...

How Past Life Regression can Unlock the Soul’s Journey

Exploring the Power of Past Life Regression “Until you make the unconscious conscious, it will direct your life, and you will call it fate.” – Carl Jung Past Life Regression opens us to questions that may have never have had the right context in which to be explored...

Why Personal Development Is Important

Why Personal Development Is Important: A Life-Changing Journey "Success is not to be pursued; it is to be attracted by the person you become." - Jim Rohn Jim Rohn’s words perfectly capture why personal development is important—it’s about growth, transformation, and...

How to Navigate Your Feelings Using the Wheel of Emotions

The Wheel of Emotions: A Powerful Resource for Understanding and Identifying Your Feelings What if you could decode your emotions with the same clarity you’d read a map? Emotions are complicated, often elusive, yet undeniably powerful. Research suggests that most...

Get The Midas Touch Book for Free

The Midas Touch by stand out star of The Secret fame Dr. Joe Vitale, Dr. Tom Barber, and Dr. Sandra Westland, along with a variety of contributing authors, is an inspiring and transformative book that combines the wisdom of three accomplished professionals to provide...

Students

Years Experience

of Courses Covered

Books & 2 Amazon #1 Bestsellers

Explore and Succeed in Your Personal Development

Unleash your potential with SelfHelpSchool.com – your destination for personal development, growth, and lasting success. Whether you want to strengthen your mental health, sharpen psychological skills, boost physical well-being, or achieve financial freedom, we have the resources and support to guide you every step of the way.

Our intuitive platform makes finding the right courses easy, and our dedicated support team is always ready to assist. With expert education and personalised mentorship, Self Help School empowers you to transform your life and reach your full potential.

Don’t wait – start your journey to success today and take the first step towards a brighter, more fulfilling future.

Personal Development Success at Self Help School

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Our Team

Dr Tom Barber
Dr Sandra Westland

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“Sandra is an excellent teacher, not only that, she was an inspiration to me. She presents in an engaging manner, with her open, empathic, warm and understanding personality. Attending the course was the best decision I made with regard to my professional development. I can’t recommend Sandra highly enough.”

Carmen

“Without doubt Tom proved himself to be an excellent coach and teacher. My time spent on the training courses was the most beneficial of my life, for my chosen career. Tom sets a high standard and he delivered the material with ease, fun and absolute professionalism. Thanks Tom!”

Sandy

“Tom is inspirational. His generosity in sharing and teaching gives those he works with skills beyond any syllabus. His approachable nature and wealth of experience make him unique as a teacher, therapist, colleague and human being. If you want to grow I recommend sun, food water and Tom.”

Bobby