Blog
At our blog page you can find out about new courses, as well as up and coming planned releases of products and trainings. We will also post here details of FREE training and CPD/CE courses, so take a moment to add your details here so you can be notified of all new products and releases straight to your inbox.
Blog Posts
The VARK Assessment: Unlocking the Secrets to Effective Learning
Imagine this: nearly 70% of people don’t consciously adapt their learning strategies to suit their style. That means most of us are missing out on a faster, more intuitive path to understanding. The VARK assessment can change that. The VARK assessment, a globally...
Stress at Christmas: Mastering the Art of Festive Calm
Christmas is often lauded as the most wonderful time of the year. Yet, for many, it feels more like an elaborate exercise in endurance. Between financial strain, strained family dynamics, and a never-ending to-do list, the festive magic can easily fizzle out. A 2022...
The VARK Assessment: Unlocking the Secrets to Effective Learning
Imagine this: nearly 70% of people don’t consciously adapt their learning strategies to suit their style. That means most of us are missing out on a faster, more intuitive path to understanding. The VARK assessment can change that. The VARK assessment, a globally...
Stress at Christmas: Mastering the Art of Festive Calm
Christmas is often lauded as the most wonderful time of the year. Yet, for many, it feels more like an elaborate exercise in endurance. Between financial strain, strained family dynamics, and a never-ending to-do list, the festive magic can easily fizzle out. A 2022...
It Ends with Us: Intergenerational Trauma and the Path to Healing
"The trauma you carry is not just yours; it is your family's. To heal yourself is to heal the generations before and after you." — Dr. Gabor Maté Intergenerational trauma is not just a concept—it’s a lived experience that shapes how we navigate the world. Research has...
Mastering the Storm: A Guide to Anger Management
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. Buddha Anger is a deeply human emotion—raw, complex, and often misunderstood. While it can signal a violation of our values or unmet needs,...
How to Use Mindfulness to Transform Your Life
Mindfulness isn’t just a trendy buzzword. It’s a transformative tool backed by science and used by millions to cultivate inner peace, reduce stress, and enhance emotional resilience. Recent research reveals that even just 10 minutes of mindfulness each day can make a...
The Confidence Blueprint: Unlock Your Inner Strength
Confidence is the key to unlocking potential. Whether you're stepping into a boardroom, meeting someone for the first time, or pursuing a personal goal, your level of confidence can dictate the outcome. Yet, confidence isn’t an inherent trait reserved for the lucky...
How Past Life Regression can Unlock the Soul’s Journey
Exploring the Power of Past Life Regression “Until you make the unconscious conscious, it will direct your life, and you will call it fate.” – Carl Jung Past Life Regression opens us to questions that may have never have had the right context in which to be explored...
Why Personal Development Is Important
Why Personal Development Is Important: A Life-Changing Journey "Success is not to be pursued; it is to be attracted by the person you become." - Jim Rohn Jim Rohn’s words perfectly capture why personal development is important—it’s about growth, transformation, and...
How to Navigate Your Feelings Using the Wheel of Emotions
The Wheel of Emotions: A Powerful Resource for Understanding and Identifying Your Feelings What if you could decode your emotions with the same clarity you’d read a map? Emotions are complicated, often elusive, yet undeniably powerful. Research suggests that most...