Articles
As well as all our articles, here you can find out about new courses, as well as up and coming planned releases of products and trainings. We will also post here details of FREE training and CPD/CE courses, so take a moment to add your details here so you can be notified of all new products and releases straight to your inbox.
Get Your FREE Yearly Reflective Journal
Starting a reflective journal can be one of the most powerful steps toward understanding yourself better, achieving your goals, and creating meaningful change in your life. The Reflective Moments Journal is designed to guide you through this transformative process...
The VARK Assessment: Unlocking the Secrets to Effective Learning
Imagine this: nearly 70% of people don’t consciously adapt their learning strategies to suit their style. That means most of us are missing out on a faster, more intuitive path to understanding. The VARK assessment can change that. The VARK assessment, a globally...
Understanding Trauma and PTSD: A Path to Healing
The Hidden Wounds of Trauma Trauma affects far more people than many realize, and often its impact goes unnoticed for years. It’s not just the major, life-altering events like war, assault, or natural disasters that leave emotional scars; seemingly smaller, everyday...
Common ‘Thinking Traps’ and How to Overcome Them
Upgrade Your Thinking to Influence Your Beliefs: How REBT Can Transform Your Cognitive Processes In a world where negative thinking patterns can become deeply ingrained, learning how to improve cognitive processing is crucial for mental health and emotional...
12 Irrational Ideas That Cause and Sustain Neurosis
12 Irrational Ideas That Cause and Sustain Neurosis Albert Ellis, Ph.D Albert Ellis, a pioneer in psychology, developed the concept of the 12 Irrational Ideas That Cause and Sustain Neurosis to explain common thought patterns that can lead to emotional distress and...
Dialectical Behaviour Therapy (DBT) FREE CPD Training
Free Dialectical Behaviour Therapy (DBT) Training Webinar - 1 Hour CPD Certification Major therapeutic interventions in mental health: Dialectical Behaviour Therapy (DBT) This recording is taken from the free DBT webinar that was held on Wednesday 24th March 2021 and...
Navigating the Mental Health Challenges of Cryptocurrency and CBDCs
How to Prepare for the Changing Financial Landscape of Cryptocurrency Cryptocurrency and Central Bank Digital Currencies (CBDCs) are reshaping the financial world at a rapid pace, offering both exciting opportunities and unique challenges. As these digital currencies...
The 5 Steps to Power a Life of Purpose
In this podcast with RadioWORKS Dr Tom Barber speaks about the Power on Purpose program that he and Dr Sandra Westland have spent years developing and refining with groups and individuals across the world. Download and listen today to start implementing changes in...
Master Your Subconscious Mind and Supercharge Your Motivation
What if you could switch your motivation on like a light bulb? Imagine effortlessly cranking up your inner drive—a sudden surge of energy that propels you to action. Sound too good to be true? Perhaps, but science and experience suggest otherwise. Let’s explore a...
How to Access Your Unconscious Mind
Access the Power of Your Unconscious Mind and unlock the hidden potential within you. The answers you seek are already inside—you just need the right tools to access them. Discover The Miracle that lies in your subconscious and learn how to create profound change in...
How to Deal with an Inner Conflict
How often have you heard yourself saying, ‘A part of me wants to … move jobs, end a relationship, have children, go on holiday, etc.’, but another part of me is just too scared, busy, broken or confused? Maybe sometimes you feel pulled in several different directions,...