The Wheel of Emotions: A Powerful Resource for Understanding and Identifying Your Feelings What if you could decode your emotions with the same clarity you’d read a map? Emotions are complicated, often elusive, yet undeniably powerful. Research suggests that most...
Get Your Free Copy of The Midas Touch Check Your Inbox Soon! First Name Email Get Your Book The Midas Touch by stand out star of The Secret fame Dr. Joe Vitale, Dr. Tom Barber, and Dr. Sandra Westland, along with a variety of contributing authors, is an inspiring and...
Living with an ADHD Brain that Rarely Sits Still: The ADHD Test Imagine trying to read a book, but every few sentences, your mind drifts to your to-do list, a random memory, or a sudden urge to reorganise your desk. This is what living with ADHD often feels like—a...
How Crucial are Family Dynamics with Therapy for Children? Understanding and addressing children’s psychological and emotional issues within therapy often requires much more than just focusing on the child as an individual. Recognising the influence of the family...
The Signs and Stages of PTSD – How to Know if You Have PTSD Trauma and PTSD (Post-Traumatic Stress Disorder) are topics that resonate deeply with many individuals, whether through personal experience or in support of someone they care about. Understanding these...
Understanding Trauma Bonding in Relationships: Breaking Free for Healthier Connections The Hidden Chains of Trauma Bonding Relationships are meant to offer comfort, support, and love. However, in some relationships, the dynamics are anything but healthy. Instead of...
