by Dr Tom Barber | Oct 23, 2024 | Emotions, Psychology, Self Help Techniques
How Emotional Intelligence Can Transform Your Life “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou This quote powerfully highlights the...
by Dr Sandra Westland | Oct 22, 2024 | Psychology, Support
Recognising, Understanding, and Managing Autism: A Comprehensive Guide for Families and Caregivers Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition that affects how individuals communicate, behave, and interact with others. It’s called a...
by Dr Tom Barber | Oct 20, 2024 | Personality, Psychology
The Dark Triad of Personality: How to Spot Narcissistic Abuse and Coercive Control—and Break Free “How starved you must have been that my heart became a meal for your ego.” — Amanda Torroni In the realm of psychology, the concept of the “dark triad” of personality...
by Dr Tom Barber | Oct 14, 2024 | Psychological Approaches, Psychology, Resources
Upgrade Your Thinking to Influence Your Beliefs: How REBT Can Transform Your Cognitive Processes In a world where negative thinking patterns can become deeply ingrained, learning how to improve cognitive processing is crucial for mental health and emotional...
by Dr Tom Barber | May 3, 2016 | Psychology, Resources, Self Help Techniques
Master Your Subconscious Mind with the Master Control Room Technique What if you could switch your motivation on like a light bulb? Imagine effortlessly cranking up your inner drive—a sudden surge of energy that propels you to action. Sound too good to be true?...
by Dr Tom Barber | Apr 27, 2016 | Personal Development, Psychology, Self Help Techniques
The Secret to Unlocking Your Inner Wisdom Access the Power of Your Unconscious Mind and unlock the hidden potential within you. The answers you seek are already inside—you just need the right tools to access them. Discover The Miracle that lies in your subconscious...
