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How NLP Can Unlock Your Mind For Lasting Change

How NLP Can Unlock Your Mind For Lasting Change

by Dr Tom Barber | Apr 28, 2025 | Psychology, Resources, Therapeutic Practice

Reading Time: 4 minutes Think Different, Live Different: How NLP Helps You Build a Better Future Have you ever wondered why some people seem to break free from old habits effortlessly, while others stay stuck, even when they desperately want change? The difference...
The ADHD Test: How to Recognise if You Have ADHD

The ADHD Test: How to Recognise if You Have ADHD

by Dr Tom Barber | Nov 20, 2024 | Psychology, Quiz, Support, Therapeutic Practice

Living with an ADHD Brain that Rarely Sits Still: The ADHD Test Imagine trying to read a book, but every few sentences, your mind drifts to your to-do list, a random memory, or a sudden urge to reorganise your desk. This is what living with ADHD often feels like—a...
How Important are Family Dynamics in Child Therapy?

How Important are Family Dynamics in Child Therapy?

by Dr Tom Barber | Nov 18, 2024 | Psychological Approaches, Psychology, Therapeutic Practice

How Crucial are Family Dynamics with Therapy for Children? Understanding and addressing children’s psychological and emotional issues within therapy often requires much more than just focusing on the child as an individual. Recognising the influence of the family...

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