About Us
Students
Years Experience
Of Courses Covered
Books & 2 Amazon #1 Bestsellers
About Us: Our Journey From Experience to Expertise
About Us: Our founders, Dr Tom Barber and Dr Sandra Westland, are living proof that success leaves clues. Having achieved significant success in various fields, they have distilled their experiences into a comprehensive learning platform that caters to individuals seeking to enhance their lives.
Whether you are looking to improve your mental health, boost your health and well-being, or build lasting wealth, SelfHelpSchool.com has something for you.
We understand that everyone’s journey of self-development is unique. That’s why we offer personalised programs that are tailored to your specific needs and goals.
Our mentors work closely with you, providing guidance, support, and accountability as you navigate your path to success. Whether you need help overcoming a particular challenge or are looking for ongoing support, our programs are designed to help you achieve your full potential.
Our Team
Dr Tom Barber
Tom is a UKCP-registered Existential and Integrative Psychotherapist and Counsellor with 30 years of experience helping clients navigate a wide range of challenges. He is an expert in working with trauma using EMDR and has worked with hundreds of individuals to help them overcome trauma and PTSD. His work is informed by a strong interest in anger, emotion, and addiction. Tom has shared his knowledge through teaching and leading workshops around the globe, bringing a deep understanding of cultural diversity to his practice.
As Co-Founder of Self Help School, Tom has created an innovative platform for those seeking personal development and growth. His dedication to fostering education and transformation has made him a respected figure in the field of psychology and personal development.
Find out more about Tom here, see Tom’s personal consulting website here, or explore Tom’s award winning and bestselling Books and Audio Programs.
Dr Sandra Westland
Sandra is a UKCP-registered Existential Psychotherapist and Counsellor with over 25 years of experience supporting clients through life challenges. Her expertise covers trauma, body image, eating disorders, and weight-related concerns. As an advanced practitioner of Inner Child Therapy, Sandra is committed to helping people overcome the deep-seated impact of childhood trauma.
Sandra’s reach goes beyond her clinical work. She has taught, lectured, and led workshops across Europe, inspiring professionals and individuals alike. As the Co-Founder of Self Help School, she has created a hub for those pursuing personal growth and transformation. Her dedication to education and meaningful change places her at the forefront of self-help and personal development.
Explore Sandra’s award winning and bestselling Books and Audio Programs, find out more about Sandra here, or see Sandra’s personal website here.
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Testimonials
“Tom is inspirational. His generosity in sharing and teaching gives those he works with skills beyond any syllabus. His approachable nature and wealth of experience make him unique as a teacher, therapist, colleague and human being. If you want to grow I recommend sun, food water and Tom.”
Bobby
“Sandra is an excellent teacher, not only that, she was an inspiration to me and I know to other colleagues too. She presents in an engaging manner, with her open, empathic, warm and understanding personality. Attending the course was the best decision I made with regard to my professional development. I can’t recommend Sandra highly enough.”
Carmen
“Learning with Tom has been the richest experience on my life. I was not only learning life changing skills but also changing myself thanks to our sessions. I’m amazed with the results I’m seeing and recommend anybody to contact Tom. Where he is at is the place to be.”
Sandy