Articles
As well as all our articles, here you can find out about new courses, as well as up and coming planned releases of products and trainings. We will also post here details of FREE training and CPD/CE courses, so take a moment to add your details here so you can be notified of all new products and releases straight to your inbox.
AI and Mental Health: A New Era of Self-Improvement
Artificial intelligence isn’t just for tech giants – AI and mental health is an area that is quietly revolutionising personal well-being. In fact, as many as 20,000 mental health apps exist today, illustrating the surging demand for digital self-help tools. And...
Emotional Resilience: How to Thrive in Difficult Times
Emotional resilience is the ability to adapt, recover, and grow in the face of adversity. Research from the American Psychological Association suggests that resilient individuals are not immune to stress but are better equipped to navigate it. In fact, studies show...
Dialectical Behaviour Therapy (DBT) FREE CPD Training
Free Dialectical Behaviour Therapy (DBT) Training Webinar - 1 Hour CPD Certification Major therapeutic interventions in mental health: Dialectical Behaviour Therapy (DBT) This recording is taken from the free DBT webinar that was held on Wednesday 24th March 2021 and...
Navigating the Mental Health Challenges of Cryptocurrency and CBDCs
How to Prepare for the Changing Financial Landscape of Cryptocurrency Cryptocurrency and Central Bank Digital Currencies (CBDCs) are reshaping the financial world at a rapid pace, offering both exciting opportunities and unique challenges. As these digital currencies...
The 5 Steps to Power a Life of Purpose
In this podcast with RadioWORKS Dr Tom Barber speaks about the Power on Purpose program that he and Dr Sandra Westland have spent years developing and refining with groups and individuals across the world. Download and listen today to start implementing changes in...
Master Your Subconscious Mind and Supercharge Your Motivation
What if you could switch your motivation on like a light bulb? Imagine effortlessly cranking up your inner drive—a sudden surge of energy that propels you to action. Sound too good to be true? Perhaps, but science and experience suggest otherwise. Let’s explore a...
How to Access Your Unconscious Mind
Access the Power of Your Unconscious Mind and unlock the hidden potential within you. The answers you seek are already inside—you just need the right tools to access them. Discover The Miracle that lies in your subconscious and learn how to create profound change in...
How to Deal with an Inner Conflict
How often have you heard yourself saying, ‘A part of me wants to … move jobs, end a relationship, have children, go on holiday, etc.’, but another part of me is just too scared, busy, broken or confused? Maybe sometimes you feel pulled in several different directions,...
Discover how Strategies and Meta Programs can Accelerate Change
In his latest interview with Marina Nani from Radio WORKS World, Tom talks about the psychology of accelerated change, how inner strategies for organising our perceptual sensory data and the subsequent meanings we make of our experiencing are influenced by the meta...
Unlocking Your Self Belief
Marina Nani from Radio WORKS World interviews Tom Barber about Self Belief and Limiting Beliefs, Living an Authentic Life, Engaging with Gratitude and more!
How to Learn the Power of Mindfulness and Pain Control Methods
Get your FREE chapter from The Book on Back Pain below!