by Dr Tom Barber | Oct 30, 2024 | Courses, Health and Wellness
Unlocking the Secrets to Longevity and Anti-Aging If you’ve noticed a sudden increase in wrinkles, general aches, or a sense that you’ve aged suddenly, there could be a scientific explanation. Recent research suggests that aging may not progress at a constant...
by Dr Sandra Westland | Oct 16, 2024 | Books, Courses, Psychological Approaches
Empowerment through Smashing the Glass Ceiling: A Journey into Personal Development and Self-Improvement with Dr. Sandra Westland In a world where personal growth often feels like a puzzle with missing pieces, finding the right tools to guide us can make all the...
by Dr Tom Barber | Oct 15, 2024 | Courses, Psychological Approaches
The Hidden Wounds of Trauma Trauma affects far more people than many realize, and often its impact goes unnoticed for years. It’s not just the major, life-altering events like war, assault, or natural disasters that leave emotional scars; seemingly smaller, everyday...