by Dr Tom Barber | Nov 18, 2024 | Psychological Approaches, Psychology, Therapeutic Practice
How Crucial are Family Dynamics with Therapy for Children? Understanding and addressing children’s psychological and emotional issues within therapy often requires much more than just focusing on the child as an individual. Recognising the influence of the family...
by Dr Sandra Westland | Oct 16, 2024 | Books, Courses, Psychological Approaches
Empowerment through Smashing the Glass Ceiling: A Journey into Personal Development and Self-Improvement with Dr. Sandra Westland In a world where personal growth often feels like a puzzle with missing pieces, finding the right tools to guide us can make all the...
by Dr Tom Barber | Oct 15, 2024 | Courses, Psychological Approaches
The Hidden Wounds of Trauma Trauma affects far more people than many realize, and often its impact goes unnoticed for years. It’s not just the major, life-altering events like war, assault, or natural disasters that leave emotional scars; seemingly smaller, everyday...
by Dr Tom Barber | Oct 14, 2024 | Psychological Approaches
Upgrade Your Thinking to Influence Your Beliefs: How REBT Can Transform Your Cognitive Processes In a world where negative thinking patterns can become deeply ingrained, learning how to improve cognitive processing is crucial for mental health and emotional...
by Dr Tom Barber | Oct 14, 2024 | Psychological Approaches
12 Irrational Ideas That Cause and Sustain Neurosis Albert Ellis, Ph.D Albert Ellis, a pioneer in psychology, developed the concept of the 12 Irrational Ideas That Cause and Sustain Neurosis to explain common thought patterns that can lead to emotional distress and...
by Dr Tom Barber | Sep 26, 2024 | Psychological Approaches
Free Dialectical Behaviour Therapy (DBT) Training Webinar – 1 Hour CPD Certification Major therapeutic interventions in mental health: Dialectical Behaviour Therapy (DBT) This recording is taken from the free DBT webinar that was held on Wednesday 24th March...
