by Dr Tom Barber | Dec 17, 2024 | Personal Development, Psychological Approaches, Psychology
Healing Through Generations “The trauma you carry is not just yours; it is your family’s. To heal yourself is to heal the generations before and after you.” — Dr. Gabor Maté Intergenerational trauma is not just a concept—it’s a lived experience that...
by Dr Tom Barber | Dec 2, 2024 | Courses, Personal Development, Psychological Approaches, Psychology
Exploring the Power of Past Life Regression “Until you make the unconscious conscious, it will direct your life, and you will call it fate.” – Carl Jung Past Life Regression opens us to questions that may have never have had the right context in which to be explored...
by Dr Tom Barber | Nov 18, 2024 | Psychological Approaches, Psychology, Therapeutic Practice
How Crucial are Family Dynamics with Therapy for Children? Understanding and addressing children’s psychological and emotional issues within therapy often requires much more than just focusing on the child as an individual. Recognising the influence of the family...
by Dr Sandra Westland | Oct 16, 2024 | Books, Courses, Psychological Approaches
Empowerment through Smashing the Glass Ceiling: A Journey into Personal Development and Self-Improvement with Dr. Sandra Westland In a world where personal growth often feels like a puzzle with missing pieces, finding the right tools to guide us can make all the...
by Dr Tom Barber | Oct 15, 2024 | Courses, Psychological Approaches, Support
The Hidden Wounds of Trauma Trauma affects far more people than many realize, and often its impact goes unnoticed for years. It’s not just the major, life-altering events like war, assault, or natural disasters that leave emotional scars; seemingly smaller, everyday...
by Dr Tom Barber | Oct 14, 2024 | Psychological Approaches
Upgrade Your Thinking to Influence Your Beliefs: How REBT Can Transform Your Cognitive Processes In a world where negative thinking patterns can become deeply ingrained, learning how to improve cognitive processing is crucial for mental health and emotional...